This freeze-dried dish from Real Field Meal, a Norwegian brand, is a vegetarian recipe made with couscous, lentils, spinach and various vegetables. A light 182g rehydration meal that provides you with the protein and resulting calorie intake of over 700 kcal that your body needs. It is a high quality freeze-dried meal with 100% natural ingredients.
Ingredients
(Wheat) Couscous (32%), Lentils (13%), Soy Protein (Soy (98%), Seasoning, Salt, antioxidant (natural rosemary)) (12%), carrot, onion, cream (milk), green beans, cauliflower (4%), corn starch, rapeseed oil, spinach (2, 7%), celery, soya sauce (soya, salt, vinegar), vegetable broth (salt, glucose syrup, flavouring, onion , modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Nutrients
| Per 100 g | Per portion | |
|---|---|---|
| Energy (kJ) | 1790 | 2954 |
| Energy (kcal) | 428 | 705 |
| Fat (g) | 14 | 23 |
| ↳ Of which saturated fat (g) | 5,0 | 8 |
| Carbohydrates (g) | 56 | 92 |
| ↳ Of which sugars (g) | 5,8 | 9,6 |
| Dietary fibre  (g) | 2 | 3 |
| Protein (g) | 17 | 28 |
| Salt (g) | 3,0 | 5 |
The product can be kept for 7 years from the date of manufacture. Store at room temperature. The opened sachet should be treated as fresh product. The food should be consumed within 2 hours of adding water.
